by Budokon | Oct 3, 2015 | Nutrition & Fitness, Relationships, Thoughts & Emotions
In December 2011, while on Christmas vacation in Toronto, I woke up to a day that would turn out to be one of the coldest days of my life. While showering, I discovered a lump in my right breast and I intuitively knew that it was cancer. Three weeks later, after...
by Budokon | Jun 18, 2015 | Budokids, Nutrition & Fitness, Relationships
We recently announced our BudoKids summer special for 2015. Enroll Now! As your kids finish school and you are considering how best to fill their time, remember exercise and movement is key. Starting these habits now, when your child’s mind and routines are...
by Budokon | Jun 3, 2012 | Nutrition & Fitness
In this area of our curriculum we study physiology through the martial and yogic arts. We learn how to move in harmony with the world around us and how to heal years of emotional and physical suffering. It is here that we explore the potential that lies within us all...
by Budokon | May 30, 2012 | Environment
In this area of our curriculum we learn the value of maintaining the earth that we depend upon for our quality of life. We study ways to make practical shifts in our lives in order to reduce waste and consumer driven habits. We empower ourselves with choices for our...
by Budokon | May 29, 2012 | Nutrition & Fitness
In this area of our curriculum we learn the power of food as medicine and poison. We study the effects of food upon the physical and emotional body and how to determine which foods are right for your individual body. We also learn how to choose foods that are...
