by Budokon | Oct 3, 2015 | Nutrition & Fitness, Relationships, Thoughts & Emotions
In December 2011, while on Christmas vacation in Toronto, I woke up to a day that would turn out to be one of the coldest days of my life. While showering, I discovered a lump in my right breast and I intuitively knew that it was cancer. Three weeks later, after...
by Budokon | Jun 18, 2015 | Budokids, Nutrition & Fitness, Relationships
We recently announced our BudoKids summer special for 2015. Enroll Now! As your kids finish school and you are considering how best to fill their time, remember exercise and movement is key. Starting these habits now, when your child’s mind and routines are...
by Budokon | May 29, 2012 | Relationships
In this area of our curriculum we learn about our predetermined biological response mechanisms and how they affect our relationships. We learn skills to better communicate our needs and to understand the needs of others. We study language and its effects on...