by Budokon | Sep 7, 2013 | Recipes
Basic Aduki Beans Print recipe Serves 4 Prep time 10 minutes Cook time 1 hours, 10 minutes Total time 1 hours, 20 minutes Ingredients 1 cup aduki beans 5 " piece kombu 4 cups water 2 bay leaves 1 teaspoon sea salt Directions Step 1 Wash beans. Step 2 Place kombu and...
by Budokon | Jun 3, 2012 | Nutrition & Fitness
In this area of our curriculum we study physiology through the martial and yogic arts. We learn how to move in harmony with the world around us and how to heal years of emotional and physical suffering. It is here that we explore the potential that lies within us all...
by Budokon | May 30, 2012 | Environment
In this area of our curriculum we learn the value of maintaining the earth that we depend upon for our quality of life. We study ways to make practical shifts in our lives in order to reduce waste and consumer driven habits. We empower ourselves with choices for our...
by Budokon | May 29, 2012 | Nutrition & Fitness
In this area of our curriculum we learn the power of food as medicine and poison. We study the effects of food upon the physical and emotional body and how to determine which foods are right for your individual body. We also learn how to choose foods that are...
by Budokon | May 29, 2012 | Relationships
In this area of our curriculum we learn about our predetermined biological response mechanisms and how they affect our relationships. We learn skills to better communicate our needs and to understand the needs of others. We study language and its effects on...
