Our Spring Deal - $35 for 5 classes or $49 for unlimited classes for a month.
Take part in our Yoga | Martial Arts | Calisthenics Boot Camps |Bollywood Fitness Class
New Clients Only. Offer ends May 31st.
Far too often in my life I have been asked “Where is your voice?” This is usually followed by a statement like “people need to hear from you” or “why don’t you say something”. My perception is, the question “where is my...
In December 2011, while on Christmas vacation in Toronto, I woke up to a day that would turn out to be one of the coldest days of my life. While showering, I discovered a lump in my right breast and I intuitively knew that it was cancer. Three weeks later, after...
In this area of our curriculum we learn how our personal story (our perception of our life up to now) guides our daily emotions towards bio-chemical relationships we develop within our bodies and our addictions to these states and feelings. We learn a process of...
In this area of our curriculum we study brain development, language, cognition and neurology. Under this pillar of our system we may cover a broad range of topics including belief systems, perception, critical thinking and ego state. Paralysed woman moves robot...
Wrestling & BudoKids Classes
Every Monday at 6pm Wrestling. BudoKids every Wednesday at 6pm and Saturdays at 11:30am. Register today!
Ask us about our 7 day free trial with access to your personal coach, trainer and unlimited classes.
NEW! Calisthenics every weekday at 7pm. Are you ready for a fast paced and intensive 30 minutes cardio? We are!
Quotes that Motivate
There may be people that have more talent than you, but there’s no excuse for anyone to work harder than you do.