Being a Wrestling Mom

Being a Wrestling Mom

Should you not have already noticed…I have a little bit of a side hustle going on. It’s true. I’m a Wrestling Mom. Wrestling came to us by chance. It was definitely not on my list of sports I thought my kids would want to do or that we’d be involved in. When our 9...
Wrestling Program Begins March 7

Wrestling Program Begins March 7

Starting March 7th our wrestling club program begins with our highly qualified wrestling instructors, Brian Leitzel and Jamal Pender. Wrestling will run every Monday at 6-7pm in our Columbia, Maryland studio. Your wrestler will learn defensive and offensive...
Fitness Post

Fitness Post

In this area of our curriculum we study physiology through the martial and yogic arts. We learn how to move in harmony with the world around us and how to heal years of emotional and physical suffering. It is here that we explore the potential that lies within us all...
Nutrition Post

Nutrition Post

In this area of our curriculum we learn the power of food as medicine and poison. We study the effects of food upon the physical and emotional body and how to determine which foods are right for your individual body. We also learn how to choose foods that are...