by Jamal Pender | May 5, 2016 | Thoughts & Emotions, Uncategorized
Fear is an emotion caused by “the belief” that the outcome of something is likely to cause pain or a threat to your well being. THE BELIEF…a belief is something one accepts as true or real with or without there being empirical evidence to prove that...
by Khadija Dawn Carryl | Mar 9, 2016 | Budokids, Wrestling
Should you not have already noticed…I have a little bit of a side hustle going on. It’s true. I’m a Wrestling Mom. Wrestling came to us by chance. It was definitely not on my list of sports I thought my kids would want to do or that we’d be involved in. When our 9...
by Budokon | Oct 3, 2015 | Nutrition & Fitness
October is Breast Cancer Awareness month. Breast Cancer rates second as cause of cancer death among woman (lung cancer is first) and an estimated 4,730 new cases of breast cancer are expected to be diagnosed in Maryland this year alone¹. Budokon MD believes...
by Budokon | Jun 18, 2015 | Budokids, Nutrition & Fitness, Relationships
We recently announced our BudoKids summer special for 2015. Enroll Now! As your kids finish school and you are considering how best to fill their time, remember exercise and movement is key. Starting these habits now, when your child’s mind and routines are...
by Budokon | May 30, 2012 | Environment
In this area of our curriculum we learn the value of maintaining the earth that we depend upon for our quality of life. We study ways to make practical shifts in our lives in order to reduce waste and consumer driven habits. We empower ourselves with choices for our...
